Transform Your Health with Expert Nutrition Guidance

Personalized meal planning and professional nutrition consulting designed to help you achieve your wellness goals and maintain a healthier lifestyle.

Start Your Journey Today Learn More

Your Partner in Nutritional Excellence

At Assured Appetites, we believe that proper nutrition is the foundation of a vibrant, healthy life. Our team of certified nutritionists and registered dietitians brings over 15 years of combined experience in creating personalized wellness solutions that work.

We understand that every individual has unique dietary needs, lifestyle constraints, and health goals. That's why we've developed a comprehensive approach that combines evidence-based nutritional science with practical, sustainable meal planning strategies.

Our mission is to empower you with the knowledge, tools, and ongoing support needed to make lasting changes to your eating habits. Whether you're looking to lose weight, manage a health condition, improve athletic performance, or simply feel more energetic, we're here to guide you every step of the way.

Founded in 2018, Assured Appetites has helped over 2,500 clients achieve their health and wellness goals through our proven methodology and personalized approach to nutrition counseling.

Professional nutritionist consulting with client

Why Choose Assured Appetites?

🎯

Personalized Approach

Every meal plan is tailored specifically to your unique needs, preferences, and lifestyle requirements.

👨‍⚕️

Expert Guidance

Work directly with certified nutritionists and registered dietitians with proven track records of success.

📱

Ongoing Support

Receive continuous monitoring, adjustments, and motivation throughout your wellness journey.

🔬

Science-Based Methods

Our recommendations are grounded in the latest nutritional research and evidence-based practices.

Flexible Scheduling

Consultations available at times that work with your busy schedule, including evenings and weekends.

💯

Satisfaction Guarantee

We're so confident in our approach that we offer a 30-day money-back satisfaction guarantee.

Our Services

Personal Nutrition Consultation

$149

Comprehensive one-on-one assessment including dietary analysis, goal setting, and personalized recommendations. Includes detailed meal planning guide and follow-up support.

  • 90-minute initial consultation
  • Comprehensive nutritional assessment
  • Personalized meal plan (7 days)
  • Shopping list and prep guide
  • 2 weeks of email support

Monthly Meal Planning Package

$299

Complete monthly meal planning service with weekly check-ins, recipe modifications, and ongoing nutritional guidance tailored to your evolving needs.

  • 4 weeks of detailed meal plans
  • Weekly 30-minute check-ins
  • Recipe customization
  • Progress tracking and adjustments
  • Unlimited email support

Premium Wellness Program

$799

Our most comprehensive 3-month program combining intensive nutrition counseling, lifestyle coaching, and continuous support for lasting transformation.

  • 12 weeks of personalized meal plans
  • Bi-weekly one-on-one consultations
  • Lifestyle and behavior coaching
  • Lab work analysis (if available)
  • 24/7 support via dedicated app
  • Maintenance plan included

What Our Clients Say

Sarah Martinez

Sarah Martinez

★★★★★

"The personalized meal plans completely transformed my relationship with food. I've lost 25 pounds and have more energy than ever. The support team is incredible!"

David Johnson

David Johnson

★★★★★

"As a busy executive, I needed a nutrition plan that fit my lifestyle. Assured Appetites delivered exactly that. My cholesterol levels have improved dramatically."

Emily Chen

Emily Chen

★★★★★

"The nutrition guidance helped me manage my diabetes better than any previous approach. The meal plans are delicious and easy to follow. Highly recommend!"

Michael Rodriguez

Michael Rodriguez

★★★★★

"I was skeptical at first, but the results speak for themselves. Lost 40 pounds in 4 months and learned sustainable eating habits that I'll use for life."

Lisa Thompson

Lisa Thompson

★★★★★

"The team at Assured Appetites helped me overcome years of yo-yo dieting. Their approach is sustainable and the ongoing support is phenomenal."

James Wilson

James Wilson

★★★★★

"Professional, knowledgeable, and genuinely caring. They helped me improve my athletic performance through better nutrition. Couldn't be happier with the results."

Start Your Transformation Today

Get in Touch

Ready to begin your journey to better health? Contact us today to schedule your initial consultation and take the first step toward a healthier, more energetic you.

Contact Information

Phone: +1 (312) 555-0187

Email: [email protected]

Address:
1247 North Wells Street, Suite 302
Chicago, IL 60610
United States

Hours:
Monday - Friday: 9:00 AM - 6:00 PM
Saturday: 10:00 AM - 4:00 PM
Sunday: Closed

Why Choose Us?

  • Certified nutritionists and registered dietitians
  • Over 2,500 successful client transformations
  • Evidence-based, personalized approach
  • 30-day satisfaction guarantee
  • Flexible scheduling options

Request Your Free Consultation